Rise to Ground is the 'sweet spot' created by Deisha to bring together the joy of all things yoga and to share the healing that the overall practice could bring to the collective. Deisha is a certified yoga teacher that touches the human heart through her personal stories and mind-body approaches to healing trauma. Her life's journey includes a quest for wholeness which led her to self-compassion, mindfulness and yoga as part of her path to healing. Empowering others to restore their own health by reclaiming their inner peace, strength, and self-love through pragmatic wellness practices is her mission. Deisha's expertise in teaching emotional flexibility through embodied mindful and inquiry practices could assist her clients in the reset of their nervous system.

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Taking a sacred pause to acknowledge the challenging times that we are presently facing makes prioritizing personal growth and ease an essential part of healing today. An experiential journey in yoga provides the opportunity to reconnect to one's inborn vitality.

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"Commitment implies action. When you make a commitment, you dedicate yourself to a course of action that you believe will result in the expansion of happiness and well-being."

-From 'The Ten Commitments' by David Simon M.D.

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Recommit to yourself, today. Reconnect with the parts of yourself that you've been hiding from. Ensure that your daily habits and inner dialogue are grounded in love with Deisha's guidance. Enter your email address below to receive energetically aligned inspiration that will channel your inner expression for true healing.

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